How OICBT Helps With Depersonalization
Depersonalization and derealization involve persistent feelings of disconnection from oneself, one’s thoughts, emotions or surroundings that can be distressing and disruptive. OICBT provides evidence-based support for depersonalization through care that is matched to your needs, goals and preferences. The clinic uses a personalized intake process to recommend a strong service fit, and OICBT clinician profiles identify depersonalization, anxiety and trauma-related concerns as relevant areas of focus. Depending on fit, care may include individual therapy, assessment and treatment planning with clinician fit.
- Care is collaborative, client-centred and guided by research-informed recommendations.
- Treatment may draw on CBT and related approaches such as ACT, DBT, mindfulness-based CBT and Schema Therapy.
- Goals may include symptom relief, practical skills, resilience, relationships, daily functioning and values-based action.
