How OICBT Helps With Grief and Loss
Grief and loss can involve emotional, cognitive and physical responses to the loss of a loved one, relationship, role, health, identity or important life circumstance. OICBT provides evidence-based support for grief and loss through care that is matched to your needs, goals and preferences. The clinic uses a personalized intake process to recommend a strong service fit, and OICBT clinician profiles identify grief, loss, infertility loss, caregiving changes and relationship transitions as relevant areas of focus. Depending on fit, care may include individual therapy and values-based support through life transitions.
- Care is collaborative, client-centred and guided by research-informed recommendations.
- Treatment may draw on CBT, ACT, DBT, Schema Therapy, mindfulness and emotion-focused approaches.
- Goals may include symptom relief, practical skills, resilience, relationships, daily functioning and values-based action.
