DIALECTICAL BEHAVIOURAL THERAPY PROGRAM

Our DBT program is based on Marsha Linehan’s evidence-based treatment model for Borderline Personality Disorder (BPD). It aims to help people enhance their ability to manage their emotions by teaching them problem-solving and coping skills. It is a skills-based treatment that is helpful for those experiencing difficulties managing difficult emotions and behaviours. 

This is a comprehensive treatment program that involves individual psychotherapy and group skills training. In order to participate in the program, participants need to commit to weekly group therapy sessions and supplementary individual therapy sessions.

Contact information

Please click here to download a fact sheet about our DBT Program.  To make an appointment, please complete our Appointment Request Form. If you have any questions please contact us by phone (613-820-9931, ext. 0) or by email at info@oicbt.ca