DIALECTICAL BEHAVIOURAL THERAPY PROGRAM
Our DBT program is based on Marsha Linehan’s evidence-based treatment model for Borderline Personality Disorder (BPD). It aims to help people enhance their ability to manage their emotions by teaching them problem-solving and coping skills. It is a skills-based treatment that is helpful for those experiencing difficulties managing difficult emotions and behaviours.
This is a comprehensive treatment program that involves individual psychotherapy and group skills training. In order to participate in the program, participants need to commit to weekly group therapy sessions and supplementary individual therapy sessions.
Please click here to download a fact sheet about our DBT Program. For more information about our services or to make an appointment please contact us directly by phone (613-820-9931, ext. 0) or by email: firstname.lastname@example.org