PODCAST: THOUGHTS ON RECORD 

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. 

Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing specialty programming at the OICBT, teaching and supervision, providing workshops to mental health professionals, and is a frequent speaker to organizations around the impact of stress on well-being. 

Download the Thoughts on Record podcast on Spotify or iTunes. Or listen here:

A list of resources for our podcast on racism and mental health can be found here.

Original podcast theme and outro music courtesy of Baldhero & Van Whelan