The OICBT offers several types assessment and treatment services, including individual and group therapy. Below is a list of the services we provide (click here for information about our intake process and a list of the fees for our different services). To schedule an intake appointment please click on the “Book Now” button on our homepage. Do not hesitate to contact us if you have any questions by calling us at 613-820-9931 (ext. 0).
DIAGNOSTIC ASSESSMENT:
This service is most helpful for individuals seeking diagnostic clarification. More information → →
ADULT ADHD ASSESSMENT:
This service is most helpful for individuals seeking clarification of a diagnosis of ADHD using standard clinical and cognitive tests. More information → →
INDIVIDUAL THERAPY:
Individual therapy is a great way to explore personal issues and challenges as they relate to both mental health and general life goals. More information → →
GROUP THERAPY:
Group CBT is a short-term treatment approach. We provide several groups, including: Introductory CBT group for Anxiety and Depression; Core Beliefs; and ADHD for clients who require a low-intensity treatment. These groups aim to support clients in developing specific skills to address problems and find new ways to live a fuller life. Group therapy usually consists of weekly evening sessions that last 2 hours. Session times are pre-determined (click here to see a schedule of our groups). More information → →
HOME AND COMMUNITY PROGRAM:
The Home and Community Program provides evidence-based treatment to individuals with anxiety disorders and depression who require moderate- to high-intensity treatment. Clients work with a CBT therapist in an office setting and also participate in supplementary treatment sessions at home or in the community with behavioural aid. This program allows clients to practice and master learned skills in the situations where these skills are most relevant. More information → →
DIALECTICAL BEHAVIORAL THERAPY PROGRAM:
This comprehensive treatment program is based on Marsha Linehan’s evidence-based treatment model for Borderline Personality Disorder (BPD). More information → →
DIALECTICAL BEHAVIORAL THERAPY (DBT) INTENSIVE TREATMENT PROGRAM:
This comprehensive treatment program at the OICBT is based on Marsha Linehan’s evidence-based treatment model for Borderline Personality Disorder (BPD), and on best-practice models for the treatment of severe anxiety disorders (social anxiety disorder, Generalized Anxiety Disorder, Panic Disorder, and Agoraphobia), mood disorders (depression and bipolar), trauma-related disorders (including PTSD), and obsessive-compulsive disorder (OCD). More information → →
INTENSIVE DAY TREATMENT PROGRAM FOR SEVERE ANXIETY DISORDERS, OCD, PTSD AND DEPRESSION:
This comprehensive treatment program is based on best-practice models for the treatment of severe anxiety disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and depression. Individualized treatment plans involve a combination of individual therapy, group education, exposure and activation practice for clients requiring a higher intensity of treatment. Services take place Monday to Friday from 1:00 pm to 4:00 pm. Full-time or part-time participation is recommended based on thorough clinical and functional assessment. More information → →
VIRTUAL REALITY THERAPY:
The OICBT offers treatment through virtual reality – an innovative and effective way of treating certain anxiety disorders and phobias. More information → →