The ADHD Skills group at OICBT is a treatment option for adults who experience symptoms of ADHD. This group was designed based on the evidence-based cognitive-behavioural therapy treatment model for ADHD. This group also integrates elements of other therapeutic techniques to more explicitly address emotion regulation and interpersonal difficulties that are also commonly experienced by adults with ADHD. We are aiming to begin the group in late March/early April. Click here for more information.