6-Week CBT Course: Essentials of Cognitive-Behavioural Therapy: Level I - Learning CBT (for health professionals)

Note: This course is for health professionals only.

This training seminar is focused on teaching the essentials of cognitive behavioural therapy (CBT) through a series of weekly experiential training sessions. Participants will learn to use the CBT model to conceptualise client problems, individualize and develop collaborative treatment plans, and to use cognitive re-appraisal, behavioural experiments and exposure-based treatment. This training seminar is offered as a series of six weekly sessions and includes experientially-based exercises aimed at reinforcing and practicing core therapy skills. Each session lasts 3 hours.  The course will be offered on Fridays (9:00am-12:pm) from March 16 to April 27, 2018.

Participants Will Learn:

  1. Theoretical fundamentals and principles of CBT

  2. To collaboratively conceptualise client problems

  3. Core CBT skills for mood and anxiety problems

To register or to learn more about about each session, please click here.